Factual, up-to-date information on the way alcohol affects our body and mind, as well as information on how to discern moderate v. excessive alcohol consumption.
I am not qualified to diagnose or treat addiction problems. I am a coach for
gray area drinkers only. Here are some resources that may be helpful if you think you may be addicted to alcohol. Alcohol withdrawal is potentially deadly and should be done under the supervision of a qualified medical provider.
Traveling while sober is new territory for a lot of people! Here's some fun tips and ideas. I guarantee you can still have the trip of a lifetime sans booze!
